In today's digital world, understanding the effect of technology on our mental well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, anxiety, and mental health. This understanding

The vast influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {animmense amount of information, our brains face to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased cognit